Best Practices for Lens Removal After Long Wear

When removing contact lenses after extended wear, it is essential to follow proper hygiene and technique to prevent complications. Begin by washing your hands thoroughly with soap and water, then pat them dry with a clean, non-shedding cloth. Avoid using hand lotions, creams, or emollients before handling your lenses, as residues can adhere to the surface and cause discomfort. Ensure you use sterile fingertips and never use your nails, which can damage the eye surface.

Before removal, flutter your eyelids to help the lens adhere evenly on your eye. If your eyes feel dry or uncomfortable, use preservative-free lubricating drops approved by your optometrist. Do not attempt to remove lenses if your eyes are red, painful, or producing too much fluid, as this could indicate an infection that needs immediate care.

To remove the lens, gaze up or to the left or right to uncover the lens margin. Gently pinch the periphery of the lens between your thumb and index finger. Refrain from tugging or using excessive force, as this can damage the lens or induce irritation. If the lens feels stuck, 乱視用カラコン do not pull aggressively. Instead, blink several times or instill one drop of rewetting solution to help it loosen naturally.

After removal, immediately rinse the lens with new disinfecting solution, as directed by your lens manufacturer. Avoid reusing old solution or add to the storage case. Consistently keep lenses in a sterile container filled with uncontaminated liquid, and swap out the case every 90 days to inhibit microbial growth.

Do not wear overnight lenses not approved for overnight wear, even if you experience no symptoms. Extended wear without proper oxygen flow can lead to oxygen deprivation and vision-threatening conditions. If you experience reduced clarity, persistent discomfort, or sensitivity to light after removal, schedule an appointment with your optometrist promptly.

Establishing a consistent routine for lens removal and care helps avoid chronic eye issues and ensures optimal visual acuity and relaxed wear. Consistently observe the schedule and instructions provided by your eye care professional, and do not surpass the recommended wearing time for your lenses. Your eyes trust your attention, so care for them as you would your most valuable asset.