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Zhenya would tell us that massage is like medicine. First, you need to have the correct diagnosis. In the event you don't especially what will be the problem, you are not to be able to know exactly what the correct solution. Then, as with medicine, possess to to exactly what is the correct medicine exactly what is perfect dose. The amount? How often? In Russian massage we study the specific effects that many stroke might wear the physiological processes with the body. How is the treatment for nerve irritation different from treatment for muscle pain? How is ringing in the ears an acute situation totally different from a chronic condition? Wouldso would one approach a systemic disorder? Customers with congestive heart problems? Stroke?

If identify to get fancy, specialists . call this 'Myofascial Release'. We it is known as 'Tension Release' and appeared achieved best usually through deep tissue massage, acupressure, and/or shiatsu.

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Place the hands side by side, just beneath the collar bone, and stroke (effleurage) firmly down the chest. Fan out on the sides, gliding toward the shoulders. Stroke over and 반월당가라오케 behind the shoulders, or older the back of the neck to your base in the skull. Glide your absolute the sides of the neck to start again. Repeat six events.

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